Healthy Recipes

Recipe
Apple Oat Bran Muffins with Apple Butter
Apple-Oatmeal Cookies
Key Lime Bars
Molasses Cookies
Our Best No-Butter Brownies
Pumpkin Streusal Custard
Raspberry-filled Cinnamon Muffins
Strawberry Shortcakes

Recipe
Bean and Bell Pepper Burritos with Fresh Salsa
Beef Pinwheels
Chicken or Tofu Fajitas
Chili Burgers
Dr. Bruce’s Awesome Grilled Salmon
Easy Cheesy Chili Relleno Casserole
Feta-Stuffed Chicken
Fiesta Pasta
Harvest Vegetable Shepherd’s Pie with Mashed Yam Crust
Herbal Rubs
Hoppin’ John
Jambalaya
Lemon-Dill Fish Fillets
Lemon-Pepper Trout over Rice
Penne with Creamy Walnut Sauce
Red Snapper, Mushroom, and Black Olive Packets
Salmon Patties
Seafood with Wine and Tomato Sauce
Spiced Grilled Chicken Breast with Corn-Pepper Relish
Spicy Chili
Turkey Burgers with Sauce
Vegetarian Chili

Recipe
Baked Asparagus with Parmesan Cheese
Beets in Mustard Sauce
Caraway Cabbage and Cranberries
Carolina Kale
Chinese Noodle Salad
Corn and Black Bean Salad
Cranberry Relish
Fruit-Filled Squash
Heart Healthy Caesar Salad
Mediterranean Orzo
Pasta Salad with Turkey, Peppers, Olives, and Tomatoes
Sautéed Greens
Seasonal Vegetable Medley
Spring Citrus Couscous Salad
Squash Casserole
Summer Skillet Vegetables
Tabbouleh with Grilled Vegetables
Vegetable Couscous with Chickpeas
Winter Squash Gratin

Recipe
Black Bean Soup
Butternut Squash Bisque
Corn Chowder
Florentine White Bean Soup
Roasted Butternut Squash
Soothing Potato Soup
Southwestern Tomato & Pinto Bean Soup